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Poultry Class 101

 
Sometimes, the simplest of food can be the most enjoyable. Take a roasted chicken, for example. Done right, it possibly is my favorite meal. My fiancée swears by a roast chicken on our day off together, she always hits this recipe. Something about that aroma wafting through the house just brings it all home. It’s nice to have a meal that virtually cooks itself. Being a professional chef, I try to stay away from complicated cooking at home. Simple food can also be fundamentally perfect; for example, I almost can tell the exact doneness by the aroma of the chicken as it roasts, kind of like hearing different keys played on a piano…does that make sense? The skin should be crisp, the legs and joints cooked through and the breasts juicy. I thought to delve into this subject because everyone should know how to roast a perfect chicken.

First, choose a decent bird, the best being free-range and organic. Select a bird that looks healthy and is from a reputable source, a local farm is a good place to start. Make sure the bird is of normal proportions, between three and six pounds is nice. For years, I bought my birds from Stone Church Farms in Hudson Valley…unfortunately they are no longer doing poultry business. Now, I would recommend Shaun Stanton at North Plain Farm in Housatonic.

Get your bird and give it a good rinse in cold water. If there are other goodies included, such as a neck, gizzard, liver or heart, you can save them and use them later (that’s another article). Season the bird inside and out with kosher salt and cracked black pepper. Be sure to use generous amounts on the breast skin. Next I like to put some soft green herb butter right under the skin, maybe two ounces per bird. This gives flavor to the meat and also keeps the lean white meat moist. In the cavity of the bird we can squeeze a lemon and add a few garlic cloves and some thyme stems. At this point, you can truss the bird, basically tying it up to ensure even cooking using butcher’s twine. I like to prop the bird up in the roasting pan on root vegetables and more aromatics. In the past, depending on the season, we have used parsnips, onions, Brussel sprouts, celery, carrots, sunchokes, anything will end up tasting delicious. I also like to splash some white wine in the roasting pan. By doing this, you will create a steaming effect for the first part of the cooking process. Start the oven at 375 degrees and let it go for 30 minutes. After that time, turn down the oven to 300 for another 45 minutes. As the wine evaporates and the juices from the roasting chicken drip into the pan along with the moisture of the raw vegetables, the magic begins to take place. The butter melts and the herbs and aromatics infuse themselves into the meat. Depending on your oven, this method should work beautifully. Make sure you roast the bird fully until the juices run clear. Check this by cutting away some of the skin on the thigh joint.

There’s more to the chicken than you think…. have you ever heard of a “chicken oyster”? Having nothing to do with the shellfish, other than maybe the shape, there are two on each and every bird. They are tiny muscles between the thigh and backbone. When a chicken roasts for hours in the traditional position these little “oysters” are self-basting and literally braised in the pan juices. Any gastrom will dive in for these right away, they become the most succulent of morsels on the entire roast. Another interesting fact about the chicken is that they will have a strong leg used more often and a weak leg, the first having more meat. In France, a discerning customer will always ask if the chef is serving the left or the right before ordering. The chicken has been roasting in our hearths for centuries, and will continue to do so. Next time you are in the mood for chicken, buy the whole bird and roast it on the bone, you will be pleasantly surprised.

Adam Zieminski is the chef/owner of cafeADAM in Great Barrington, MA. For reservations or cooking class information contact 413-528-7786 or cafeadam.org.



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